The cold and flu season is here! And, one of the best cures for colds and flu is prevention. But sometimes you just can’t get through the season without getting sick, and once you are sick, the age-old question arises: Is it a cold or is it the flu? Prevention … Continue reading
Probiotics. You’ve probably heard of them through a friend or seen them on the shelf of your local store, but you aren’t exactly sure what they are and what they do. So, today we’ll set the facts straight on these little helpers. What Exactly are Probiotics? Probiotics are supplements that … Continue reading
Unfortunately, many people don’t go to the doctor as often as they should for preventive care. They believe if they aren’t suffering from any specific illness or symptoms that there’s no reason to schedule an appointment. However, many diseases are preventable when detected early as are many chronic diseases avoidable … Continue reading
