Are you turning into a couch potato? If you are like a majority of Americans, life has changed significantly, and you’re trying to keep up. Most of us have had to make a shift from participating in active social, business, and family lives outside the home to working from, exercising … Continue reading
Over 20% of Americans suffer from allergies. Aside from the typical congestion, headaches, and watery eyes associated with common allergies, many Americans also suffer from complications like respiratory problems, asthma, and even death. If you are an allergy sufferer, you are probably familiar with the symptoms brought on by allergies … Continue reading
Hydrotherapy. Providers: Call it many names. Perform it as a multitude of treatments. Perform it in a variety of settings. That is to say, providers commonly use hydrotherapy in traditional and integrated medicine practices. However, they have used it for centuries to treat and relieve a wide range of: Illnesses Issues … Continue reading
Have you been waking up wondering how it got so darn hot and why you are drenched in sweat? It could have been a reaction to a nightmare. Or it could have been because you don’t have the A/C on in the dead of summer. But if you are a … Continue reading
By now, you have heard about a popular reality TV star and her “Blood Facial”. You may have even seen pictures or videos online. Let’s face it— it looked pretty gruesome. But looks can be deceiving, particularly when it comes to the “Blood Facial.” The name even illicit chills up and down … Continue reading
The cold and flu season is here! And, one of the best cures for colds and flu is prevention. But sometimes you just can’t get through the season without getting sick, and once you are sick, the age-old question arises: Is it a cold or is it the flu? Prevention … Continue reading
Probiotics. You’ve probably heard of them through a friend or seen them on the shelf of your local store, but you aren’t exactly sure what they are and what they do. So, today we’ll set the facts straight on these little helpers. What Exactly are Probiotics? Probiotics are supplements that … Continue reading
Let’s jump right to it: Have you chosen a pediatrician yet? Your baby isn’t going to wait until it’s convenient for you to find a doctor. And if you have been thinking, “there will be plenty of time after the baby is born,” think again. The best time to find a … Continue reading
Have you been struggling with losing weight— particularly in certain parts of the body like your: Hips Buttocks Thighs Love handles Saddlebags If you’ve been following a good diet, regularly exercising, and keeping it up every day but aren’t getting the results you want, then you are probably frustrated, angry. And … Continue reading
It’s that time of year! The combination of the change in the weather and the holiday germ-sharing gatherings is the perfect time for getting the flu! Viruses love the holidays— lots of: Parties and get-together with large groups of people close Hugs, handshakes, and communal food sharing Immune systems over-taxed … Continue reading