Have you been waking up wondering how it got so darn hot and why you are drenched in sweat? It could have been a reaction to a nightmare. Or it could have been because you don’t have the A/C on in the dead of summer. But if you are a … Continue reading
By now, you have heard about a popular reality TV star and her “Blood Facial”. You may have even seen pictures or videos online. Let’s face it— it looked pretty gruesome. But looks can be deceiving, particularly when it comes to the “Blood Facial.” The name even illicit chills up and down … Continue reading
The cold and flu season is here! And, one of the best cures for colds and flu is prevention. But sometimes you just can’t get through the season without getting sick, and once you are sick, the age-old question arises: Is it a cold or is it the flu? Prevention … Continue reading
Probiotics. You’ve probably heard of them through a friend or seen them on the shelf of your local store, but you aren’t exactly sure what they are and what they do. So, today we’ll set the facts straight on these little helpers. What Exactly are Probiotics? Probiotics are supplements that … Continue reading
Let’s jump right to it: Have you chosen a pediatrician yet? Your baby isn’t going to wait until it’s convenient for you to find a doctor. And if you have been thinking, “there will be plenty of time after the baby is born,” think again. The best time to find a … Continue reading
Have you been struggling with losing weight— particularly in certain parts of the body like your: Hips Buttocks Thighs Love handles Saddlebags If you’ve been following a good diet, regularly exercising, and keeping it up every day but aren’t getting the results you want, then you are probably frustrated, angry. And … Continue reading
It’s that time of year! The combination of the change in the weather and the holiday germ-sharing gatherings is the perfect time for getting the flu! Viruses love the holidays— lots of: Parties and get-together with large groups of people close Hugs, handshakes, and communal food sharing Immune systems over-taxed … Continue reading
SkinCeuticals. Sound familiar? We’re sure you’ve seen their skincare products on the spa or dermatologist’s shelf. Or maybe an esthetician recommends their products to you. But do you know what’s behind the company? And, believe us when we say we spent hours researching and auditioning the best skincare products for … Continue reading
It seems like the days of the family doctor, and primary care physician and continuity of healthcare are over. With each change in your insurance policy, there is a change in provider coverage. If you don’t have insurance, then you’re not likely to walk into a doctor’s office unless you … Continue reading
School is back in session, so let the games begin! But before the games can begin, you have to turn in the medical eligibility form, aka sports physicals. So what do you do? We’ve all been there. At the beginning of the school year, it’s easy to allow the paperwork … Continue reading